Had my talking therapy assessment appointment this morning. I was feeling a bit unsure about it because mostly I’ve been feeling alright recently, and I wasn’t sure what I was going to say. The lady was really nice though, went through some questions and things, and now I’m set up with SilverCloud and I’m on the list for some talking therapy. I little bit wonder what most of the point of the questions were because I think I was going to get recommended the same thing regardless? I dunno
